Unwinding anxiety

Digital self-help program to help you control your anxiety

Unwinding Anxiety® is a step-by-step program developed by psychiatrist and neuroscientist Judson Brewer MD PhD – delivered via your smartphone or tablet. It has been recommended by Black Dog Institute and VicHealth.

Unwinding Anxiety is free to download and use for 4 days. An in-app purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.

1 month: $29.99

6 months: $139.99

1 year: $209.99

VISIT UNWINDING ANXIETY

Mentally Healthy 2022 Research

November 16, 2022

Mentally Healthy 2020 Research

July 4, 2020

Mentally Healthy 2018 Research

September 1, 2018

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